Sunday, February 3, 2013

Monday, 2/04/2013

Happy Birthday Julie!!!!  Check the wod and see if you can guess how old Julie is!

Warm up:  Choice

Strength:  None

WOD:  For time:
             -42 Calories on Row or Aerodyne
             -42 Wall Balls 20#/10#
             -42 Ball Slams 40#/30#
             -42 Double Unders
             -42 Burpees

Post time and Happy Birthday to Julie!

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