Warm up: Choice
Strength: Rest
WOD: For Time
-Run 400m
-21-15-9
-Box Jumps 24"/18"
-True Push ups
-Run 400m
-21-15-9
-Ball Slams
-Double Unders
-Run 400m
Post Time
105 North Spring Street, Klamath Falls, Oregon 97601( We are across the street from the Klamath County Museum)
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