Warm up: Choice
Strength: Rest
WOD: "CONQUISTADOR"
For time:
-100 Wall Balls 15#/8#
-100 Kettle Swings 55#/35#
-100 Ab Mat sit ups
-100 Burpees
Post time!
105 North Spring Street, Klamath Falls, Oregon 97601( We are across the street from the Klamath County Museum)
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