Warm up: Run Washburn Loop
Strength: Bench 8 Rounds Tabata 135#/95#
WOD: AMRAP 15 Minutes
-5 Pull ups
-5 Push ups
-5 Chin ups
-5 Bar dips
Post bench reps and rounds completed. Compare WOD to 8/20/2012
105 North Spring Street, Klamath Falls, Oregon 97601( We are across the street from the Klamath County Museum)
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