Warm up: Dynamic - then 5 minutes double under work
Strength: Rest
WOD: For time:
30-25-20-15-10-5
-Wall Balls 20#/10#
-Box Jumps 24"/18"
-Double Unders
Post time and compare to 06/05/2012
105 North Spring Street, Klamath Falls, Oregon 97601( We are across the street from the Klamath County Museum)
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