Warm up: Dynamic
Strength: Rest
WOD: 4 Unbroken rounds for time. If set is broken, do 5 burpees and start the set back at 1.
-25 Double Unders
-20 Wall Balls 20#/8#
-15 Push Ups
-10 Kettle Swings 70#/55#
Post time and # of penalties.
105 North Spring Street, Klamath Falls, Oregon 97601( We are across the street from the Klamath County Museum)
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