Warm up: Choice
Strength: In WOD
WOD: For time
21-15-9
-Deadlift 315#/225#
-Box Jumps 30"/24"
Scale this workout accordingly. This workout is from the regionals.
Post time and weight used.
105 North Spring Street, Klamath Falls, Oregon 97601( We are across the street from the Klamath County Museum)
22yrs Male 195# 6:30 Rx
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