Warm up: Choice
Strength: In wod
WOD: Same as Friday! If you completed the Friday wod then either Run or Row 2 miles.
For time:
10-9-8-7-6-5-4-3-2-1
Front Squat 185#/135#
10-20-30-40-50-60-70-80-90-100
Double Unders
Post time.
105 North Spring Street, Klamath Falls, Oregon 97601( We are across the street from the Klamath County Museum)
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