Warm up: Choice
Strength: Rest
WOD: AMRAP 60 minutes:
-20 Double Unders
-5 Strict Chin ups
-50 Jump Rope Singles
-10 Box Push Ups
-25 Calorie Row
-10 GHD Sit ups
Post # of Rounds completed.
105 North Spring Street, Klamath Falls, Oregon 97601( We are across the street from the Klamath County Museum)
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